Summer Solstice Yoga Workshop

Plug into the energy of the sun on Summer Solstice, the longest day of the year, to balance, restore and amlify healing energies.  During the workshop, Nicole Fgone, E-RYT, will lead you through rejuvenating and energizing yoga and meditation. You will learn simple breathing techniques, deeply healing Kundalini kriyas and solstice meditations.  Experience sound healings and a gong bath.  Music wll be perfomed by Sukha and friends.  Enjoy snacks, tea and more!  All levels welcome.  $30.815