Sound Bath

Join sound healing artist Delia Hogan for an evening of sound healing during the majestic view of sunset at Yoga Loft.  Very limited space available due to social distances guidelines. 

Sound healing benefits include: relieves stress and anxiety, releases emotional trauma, unlocks blocked emotions, relieves insomnia, activates higher states of consciousness, induces complete relaxation, heightens clarity, decreases depression, normalizes blood pressure, increases level of physical energy and so much more.  

Please arrive at least 15 minutes early to get settled in.  Bring any props that you will need to be comfortable.  Windows will be open during the sound bath to provide the best natural ventilation so please plan to wear layers if you tend to run cold.