Self-Care: Connecting Head, Heart, and Body

Fusion Academy South Bay is excited to host Christina Morse, a mindfulness facilitator and Fusion parent, along with Marla Wedge, a yoga and health instructor, who will be giving guidelines on Mindfulness and Healthy Eating Habits. They will give you practical tips on how to live a stress-free and healthy lifestyle.

Please bring an open mind and a friend to an evening that could change your life.