Mindfulness Drop-in
Take 30 minutes to down shift and practice mindfulness techniques. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required.
Mindfulness Drop-in
Date and Time
Wednesday Oct 2, 2019
5:30 PM - 6:00 PM PDT
Date: Wednesday, Oct. 2
Time: 5:30 – 6 p.m.
Location
Center for Health & Fitness, 514 N. Prospect Ave., 2nd floor, Redondo Beach, 90277
Fees/Admission
No registration needed.
