Take 30 minutes to down shift and practice mindfulness techniques with Beach Cities Health District. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required. Meeting info will be shared when you register at bchd.org/mindfulness.
Wednesday Dec 2, 2020
4:00 PM - 4:30 PM PST
Virtual
Free, Requires Registration
Printed courtesy of www.manhattanbeachchamber.com/ – Contact the Manhattan Beach Chamber of Commerce for more information.
425 15th St., Manhattan Beach, CA 90266 – (310) 545-5313 – info@manhattanbeachchamber.com