Mindfulness Drop-in
Take 30 minutes to down shift and practice mindfulness techniques. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required.
Mindfulness Drop-in
Date and Time
Wednesday Nov 6, 2019
5:30 PM - 6:00 PM PST
Location
Center for Health & Fitness, 514 N. Prospect Ave., 2nd floor, Redondo Beach, 90277
Contact Information
Catherine Bem
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