Take 30 minutes to down shift and practice mindfulness techniques with Beach Cities Health District. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required. Register online at bchdorg/minfulness.
Wednesday Jul 1, 2020
5:30 PM - 6:00 PM PDT
Dates: First Wednesday of the Month now thru September: Wednesday, May 6, June 3, July 1, August 5, September 2
Time: 5:30-6pmVirtual Event
Free, but requires registration.
Dan Smith
Email: 310-374-3426
Phone: 310-374-3426
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