CoeDynamics Back Care Class
CoeDynamics Back Care Class
- Suffer from back pain or want to avoid it?
- Learn simple, gentle techniques and exercises to reduce tension and pain
- Improve mobility, flexibility and strength
- Improve function and coordination of deep core muscles
- Includes Alexander Technique & Pilates principles
CoeDynamics Back Care Class
Date and Time
Friday Jul 15, 2016
4:30 PM - 5:30 PM PDT
February 19th, 2016 at 4:30pm
Location
CoeDynamics Pilates
500 S. Sepulveda Suite 302
Manhattan Beach CA, 90266
Contact Information
Tracy Coe (310) 798-7600
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