Chamber Power Hour - Mindfulness During Madness: Navigating the Uncertainty of Extreme Challenge
Calm | Positivity | Compassion | EaseJustin Randolph, Owner & Director of Yoga Loft, and Partner, Greg Cicchino will be presenting how the power of mindfulness can help you take a step forward to a positive day.
- the power and impact of your morning routine
- mindfulness practices that will help calm and give clarity
- how adding compassion can help your business to flourish
Justin is the owner of Yoga Loft, a boutique yoga and wellness studio in downtown Manhattan Beach. Justin was a resident of NYC for over 13 years before relocating to the south bay two years ago with his husband Greg. A seasoned & sought after yoga teacher, thought leader, and Reiki master Justin’s passion is helping people improve their lives through mindfulness and Yoga. He has worked with Google, The World Spine Organization, The Prison Project, and continues to lead global wellness & yoga retreats. Before wellness took over full time he was an actor and singer and is originally from Ohio.