In this 60 minute cardio sculpt class, where we combine cardiovascular and muscle sculpting exercises all while moving to music! It starts with a warm up, to cardio aerobic, to kickboxing to a routine of light and heavy weights for sculpting the body. This total body workout helps in losing weight, toning, increasing bone density, energy and stamina.
Sunday May 5, 2019
5:30 PM - 6:30 PM PDT
April 17 - June 5
Meets every Wednesday
Joslyn Community Center
$80- $88
Printed courtesy of www.manhattanbeachchamber.com/ – Contact the Manhattan Beach Chamber of Commerce for more information.
425 15th St., Manhattan Beach, CA 90266 – (310) 545-5313 – info@manhattanbeachchamber.com