Cardio Sculpt
In this 60 minute cardio sculpt class, where we combine cardiovascular and muscle sculpting exercises all while moving to music! It starts with a warm up, to cardio aerobic, to kickboxing to a routine of light and heavy weights for sculpting the body. This total body workout helps in losing weight, toning, increasing bone density, energy and stamina.
Cardio Sculpt
Date and Time
Sunday Apr 21, 2019
5:30 PM - 6:30 PM PDT
April 17 - June 5
Meets every Wednesday
Location
Joslyn Community Center
Fees/Admission
$80- $88