Russ The Fitness Guid
- HEALTH AND FITNESS SERVICES
RJS FITNESS, founded in 1999 as an El Segundo personal training facility, established as a Redondo Beach gym in 2008, re-defines what personal training and gyms are all about. My unique model of business combines nearly 50 years of personal training experience and education into every personal training program in a semi private gym focused on maintaining an environment conducive to longterm fitness goals. I will help you get out of pain, increase your energy levels, and help you feel and look the way you deserve.
RJS FITNESS began in response to the growing problem of the ''fast food'' approach to the gym industry. Like a fast food franchise, many gyms are designed to get people in the door, processed, and out the door as fast as possible, where it is in the best interest for these gyms to have high memberships with low attendance rates.
It is in the best interest of my clients and my gym to have a limited number of members utilizing the facility on a consistent basis, thus offering a dependable environment that is conducive to longterm fitness goals. The goal of the RJS FITNESS gym is to have fewer members in total, but a higher percentage of attendance, and therefore those members will not only achieve results, but create the lifestyle needed to maintain those results.
Please read more about the history, style and facility of RJS FITNESS on my website or contact me for more information.
- TRX Suspension Training
- Mat Pilates
- Core and Ballance
- Strength, Flexibility, and Mobility
- Nutritional Guidance
Whom to Contact
- Russ SamuelsPersonal Trainer, Gym Owner1457 12th Street Unit AManhattan Beach, CA 90278Phone: (310) 874-2082
I am on the North/West corner of Aviation Blvd and Ford Ave (which turns into Peck Ave at Artesia).