Workshop | Eat Right for your Blood Type"

 Are you curious how your blood type relates to your overall health and wellness? Jayne Justice, holistic health coach and fitness instructor, will share with you what foods to eat and avoid, as well as tips on your overall health and lifestyle for each specific blood type. This is based on part by the book "How to Eat Right For Your Blood Type", by Peter D'Adamo. There will be a presentation, handouts and recipes.