Mindfulness Drop-in
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Take 30 minutes to down shift and practice mindfulness techniques. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required.
Mindfulness Drop-in
Date and Time
Wednesday Dec 4, 2019
5:30 PM - 6:00 PM PST
Date: Wednesday, Dec. 4
Time: 5:30 – 6 p.m.
Location
Center for Health & Fitness, 514 N. Prospect Ave., 2nd floor, Redondo Beach, 90277
Fees/Admission
No registration needed and no fee.
Website
Contact Information
Catherine Bem
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