Manhattan Beach

Cardio Sculpt

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Name: Cardio Sculpt
Date: April 21, 2019
Time: 5:30 PM - 6:30 PM PDT
Event Description:
 In this 60 minute cardio sculpt class, where we combine cardiovascular and muscle sculpting exercises all while moving to music! It starts with a warm up, to cardio aerobic, to kickboxing to a routine of light and heavy weights for sculpting the body. This total body workout helps in losing weight, toning, increasing bone density, energy and stamina.
Location:
Joslyn Community Center
Date/Time Information:
April 17 - June 5 
Meets every Wednesday
Fees/Admission:
$80- $88
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