Cardio Sculpt

 In this 60 minute cardio sculpt class, where we combine cardiovascular and muscle sculpting exercises all while moving to music! It starts with a warm up, to cardio aerobic, to kickboxing to a routine of light and heavy weights for sculpting the body. This total body workout helps in losing weight, toning, increasing bone density, energy and stamina.

Cardio Sculpt

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Date and Time

Sunday Apr 21, 2019
5:30 PM - 6:30 PM PDT

April 17 - June 5 
Meets every Wednesday

Location

Joslyn Community Center

Fees/Admission

$80- $88

Website

https://apm.activecommunities.com/citymb/Activity_Search/29111

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